Increased activity in men after 40

a man with poor potency after 40 how to increase

Representatives of the stronger sex begin to feel the first problems with potency after 40 years. Then for the first time they notice a decrease in sexual desire, unstable erection, weakening of orgasmic sensations.

Most men of this age have already become fathers, experts and husbands. But not everyone experiences positive emotions, feels healthy and happy. Nevertheless, by the age of 40 the natural aging process of men begins, the first wrinkles and gray hair appear. Statistics say that in about 50% of men, it is at the age of forty that the first signs of problems with erectile function are noticed. It also negatively affects the psychological state, often men worry about depression.

What is the reason and how to restore male power? In what ways and what preparations to do this?

Age and strength

As men age, all bodily functions slow down. The speed of blood flow decreases, the elasticity of the walls of blood vessels deteriorates, the level of testosterone, the main male hormone, decreases in the blood. This is why the quality and duration of a male erection deteriorates with age. And if a man, in addition, smokes, drinks often, then over the years this also affects the reproductive system and male strength, in particular. After all, bad habits lead to poisoning of the body. Toxins, nicotine accumulate in the blood, tar in the lungs. The body's defenses decrease and aging occurs at an accelerated rate. That is why men who take care of themselves and do not have bad habits, and in their 40s do not have difficulties in bed. If the youth of the representative of the strong half was stormy in terms of frequent change of partners, partying with alcohol, drugs, with chaotic diet, then all this will lead to problems with potency, if not at 40, then at 45.

Also, heredity affects the weakening of male power. When the father had similar problems, then with a high probability they will also arise in the son. And then the way of life can become "a trigger" for the beginning of the weakening of power.

Sexologists note that the weakening of male power is directly related to the development of arterial hypertension, atherosclerosis, diabetes mellitus - diseases that men do not pay attention to in the initial stage. These conditions worsen the functioning of blood vessels and, consequently, affect men's health.

According to statistics, 17% of forty-year-old men already feel a decline in potency, which is associated with a natural decrease in testosterone levels. Its signs can be urinary disorders, a decrease in a man's ability to fertilize, facial flushing, manifestations of irritability, insomnia and depression.

About restoring power

It is necessary to move on from the reasons that caused the erectile dysfunction. If, after the examination, the urologist diagnoses a significant decrease in testosterone levels, then he can prescribe hormone replacement therapy if the patient has no contraindications. For this purpose, synthetic testosterone is used in the form of injections, tablets. The result of such a treatment is an increase in libido, the quality of the orgasm, the stability of the erection, i. e. the improvement of sexual satisfaction.

Effective in normalizing testosterone production is the use of phosphodiesterase inhibitors. A specialist prescribes them to a man, recommending a dose and a scheme, the duration of use.

As practice shows, at the age of 40 there is rarely a need for drug treatment using hormone therapy. Most often, men of this age can improve their body, change their lifestyle, which has a positive effect on potency. It is enough to enrich the diet with lean meat as a source of protein. seafood rich in zinc; fruits and berries that saturate the body with vitamins. training; rest more; to be outdoors.

If such measures did not produce the desired effect and the potency did not increase, then you can try using herbal aids. They contain extracts of medicinal plants in their composition, so they are safe even for hypertensive patients. Of course, compared to drugs of chemical origin, they are less effective and must be used for a long time to achieve the desired effect. However, they can be used at any age to enhance potency and libido.

The use of chemicals is desirable in coordination with the doctor.